FAQ: What do I do during a massage?





FAQ: What do I do during a massage?
Make yourself comfortable. If your therapist wants you to adjust your position, she/he will either move you or will ask you to move what is needed. 
Many people close their eyes and relax completely during a session; others prefer to talk. It’s up to you. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time. Communication is KEY!
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Posted in The Empowered Patient Series.