The #1 tip for right now is to drink water all the time! Keep yourself hydrated while it is so hot outside. Sometimes when you are in a humid environment and your body won’t notice how dehydrated you have gotten. Keeping a reusable bottle on your person can help keep yourself hydrated.
#chiropractic #chiropractor #drcinthya #drcsee #fusionchiro #fusionchiropractic #healthyliving
