Seeking diagnosis on damage from binding (& dealing with internalized ableism)

Fusion Chiropractic and Dr. Cynthia Seebacher D.C. are not offering free medical advice. Any information in the links provided are the opinion of the writer of the article. If you have questions please contact my office at 404.838.8985 —

hopelesspyromaniac asked:

Hey, I have a problem. I’m transgender and I used to bind my chest in some less-than-healthy ways. This caused severe chest pain and shortness of breath, that I still experience now even though I haven’t bound in years. I’ve seen a doctor about it, and went to the ER over it a year or two later, and I have another appointment scheduled in a couple months. So far, nobody has given me a way to treat it, or even a solid diagnosis. I’ve been told it looks similar to costochondritis but that’s it, nothing more specific. 

My questions are:

  • How do I find a way to possibly get an actual diagnosis?
  • If it’s actually not something we have a name for, how do I treat it?
  • How do I convince myself it’s okay to call myself disabled even though I don’t have a diagnosis, not even a self-dx

Thank you!

Oh, that sounds very sucky, and doctors are really terrible about more niche chronic conditions. I’m so sorry you’re dealing with this!

I’m afraid I don’t have specific advice about this issue, but I’m hoping our readers do. Does anyone have experiences to share?

Some more general advice from my experience, under the cut:

  • How do I find a way to possibly get an actual diagnosis?

    • If you haven’t looked for doctors who specifically work with trans clients, that would be a good start.
    • If you haven’t already done so, join some trans groups online and ask around. The best way to find your diagnosis when the doctors are sitting on their hands is to see what other patients have been diagnosed with.
    • Check out our Dealing With Doctors tag for ideas and info on navigating this shitty system.
  • If it’s actually not something we have a name for, how do I treat it?
    • That’s a tricky one. Although you can’t get to what’s perhaps the core of the issue, you can still use band-aids. That might be things like painkillers, heat/ice… not sure what to do about the shortness of breath, but there may be general remedies out there. I think there’s some empowerment to be had when you make a point of listening to your body and learning what you can do for yourself.
  • How do I convince myself it’s okay to call myself disabled even though I don’t have a diagnosis, not even a self-dx
    • Get back to basics! What does the word disabled mean? It means something has caused you to be unable to do something. From a functional and linguistic perspective, it sounds like your condition has disabled you. So yes, of course you can use capital-D disabled!
    • People go their whole lives with mystery, undiagnosed illnesses. They’re still disabled!
    • Seriously, try not to let weird internet gatekeeping overshadow these really obvious truths. I know it’s really hard, and I’m definitely not shaming you for it.
    • When in doubt, please refer to this goofy guide we made.

Source: https://blog.spoonieliving.com/post/666307865993216000

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Posted in The Empowered Patient Series.