Aromatherapy & The Empowered Patient Series

Back in the year 2000, I was still pretty new in my massage therapy practice when I became pregnant in November.  I had received some aromatherapy training during my massage school, so I knew there were some properties in essential oils that would not be safe to use during pregnancy. … more

Happy Sunlight!

Happy Summer! Happy Sunlight! When I was kid, way back in the 1970’s and 80’s, I used to lay out in the sun covered in Baby Oil with lemon juice in my hair.  I was a sun goddess.  When I got older, I was a lifeguard and a swim team… more