How to Stop Catastrophizing: 7 Helpful Steps

One of the most destructive daily habits I carried with me for a long time and I think is a very common one for many people was the thought habit of catastrophizing. What is catastrophizing? This is when you build up a nightmare scenario of how everything could go totally wrong in some situation and […]

Source: http://feedproxy.google.com/~r/ThePositivityblog-PutSomePersonalDevelopmentAndPositivityIntoYourLife/~3/3r-J-9b7PiI/

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4 quick health tips!!!

4 Easy Health Tips
1: Drink an extra glass of water 💦
2: Take the stairs (If you are able) 🏃‍♀️
3: Eat a green vegetable 🥦
4: Get adjusted 😀
#fusionchiro #fusionchiropractic #healthtip #painfree #chronicpainsurvivor #chiropractic #chiropractor

Thank you so much Kelly!

Thank you so much Kelly! We talk a lot about using all the tools in your toolbox to help your body and we do the same thing with our patients.
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#getadjusted

It’s been a long week, reward yourself.
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Five yoga practices for better digestion

Fusion Chiropractic and Dr. Cynthia Seebacher D.C. are not offering free medical advice. Any information in the links provided are the opinion of the writer of the article. If you have questions please contact my office at 404.838.8985 — Five yoga practices for better digestion https://bit.ly/3oAujhB #ChiroCare #FusionChiropractic #YourHealthMatters

How to Live a Happier Life: 3 Quick Things You Can Do Today

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “If you want happiness for an hour — take a nap.’ If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. If […]

Source: http://feedproxy.google.com/~r/ThePositivityblog-PutSomePersonalDevelopmentAndPositivityIntoYourLife/~3/Kr8sTBwPfE8/

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Have you had a recent injury?

Have you had a recent injury? This is one of the most IMPORTANT times to continue seeing your chiropractor. Dr. Cynthia works in YOUR comfort level. If she needs to avoid the area entirely, that’s totally okay! If you would like her to work on the injured area, that is also totally good! There are even a few things we can do to work on the effected area without even touching it. Your healing process is crucial, take care of your body while you heal!
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Today is World Hypertension Day! Today is all about KNOWING YOUR NUMBERS. Being an informed and empowered patient means knowing YOUR body. Know your blood pressure and what type of numbers you need to look out for.
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Folding cane mods for short folks

@gene-ious asked:

hello
there! I’m looking for a folding cane, but am also pretty short, so any
height adjustable one is still a bit too tall for me. I was wondering
if there’s any reason why it wouldn’t be good to just buy a height
adjustable one and get a bit of the end cut off (not the cap), but
haven’t read anything online about it. Thanks so much for your help 🙂

Sounds reasonable if you pop the cap onto the newly-made end, but we’re putting this out into the world in case folks with more experience with canes have thoughts on it.

Source: https://blog.spoonieliving.com/post/651179645077716992

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The Power of Gratitude: 5 Small Tips for a Happier Life

“Gratitude is when memory is stored in the heart and not in the mind.” Lionel Hampton “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” Marcel Proust Maybe the simplest and most effortless habit for living a happier life is to take one […]

Source: http://feedproxy.google.com/~r/ThePositivityblog-PutSomePersonalDevelopmentAndPositivityIntoYourLife/~3/US5-y8kiIn0/

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