How to Stop Catastrophizing: 7 Helpful Steps

Fusion Chiropractic and Dr. Cynthia Seebacher, D.C. are not offering free medical advice. Any information in the links provided are the opinion of the writer of the article. If you have questions please contact my office at 404.838.8985 —

One of the most destructive daily habits I carried with me for a long time and I think is a very common one for many people was the thought habit of catastrophizing. What is catastrophizing? This is when you build up a nightmare scenario of how everything could go totally wrong in some situation and […]

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Posted in The Empowered Patient Series.