This time of year, it is so easy to get dehydrated without even realizing it. Here are a few warning signs that you should drink some water asap.
-Unexplained headaches
-Poor Concentration
-Dry Mouth and Bad Breath
-Constipation
-Food Cravings
-Muscle and Joint Pain
-Dry Skin and Dry Lips
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#drcsee #drcynthia #fusionchiro #fusionchiropractic #chiropractor #dehydration #healthtip #tips #healthyliving