It’s been a rough week…

My mother passed away on Sunday.  This has hit me much harder than I ever thought it would, and I am moving through all of […]

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Aromatherapy

Back in the year 2000, I was still pretty new in my massage therapy practice when I became pregnant in November.  I had received some […]

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Core Restore

Imagine a Fusion of Yoga, Pilates, Rehabilitation and Movement without Pain.  Dr. Seebacher has taken years of experience from teaching all these movement classes and […]

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Kinesiotaping

Kinesiotaping is like having your therapist’s hands with you when you leave the office.  Kinesiotaping provides stability while also allowing mobility.  Kinesiotaping can be done […]

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Primal Reflex Release Technique

The fastest way to make a change in the human body is to address it through the nervous system.   We are born with a variety […]

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The Littlest Soul & The Sun

Once upon no time, there was a little Soul who said to God, “I know who I am.” And God said, “That’s wonderful! Who are […]

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But You Don’t Look Sick ~

The Spoon Theory  by Christine Miserandino My best friend and I were in the diner, talking. As usual, it was very late and we were […]

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Lipodystrophy

How many people have often wondered what I do to keep my muscles so prominent? Do you think I’m a body builder?  Do you think […]

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Changing things up a bit…

Something we do every day becomes a habit.  Some habits are good, such as brushing your teeth every day, getting out of bed on time, […]

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Happy Sunlight!

Happy Summer! Happy Sunlight! When I was kid, way back in the 1970’s and 80’s, I used to lay out in the sun covered in […]

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